Contributing FactorsImpact on AnxietyInformation OverloadExcessive data and notifications leading to overwhelmSocial ComparisonPressure to satisfy societal anticipations causing very low self-esteemLack of DowntimeInsufficient time for self-treatment and reflectionIncreased ConnectivityDifficulty disconnecting from work and continuous interruptionsRapid ChangesInability to adapt speed... https://laneusplh.ampedpages.com/top-guidelines-of-practical-66383082