For individuals interested in exploring meditation, the Mahāsi Vipassanā method offers a clear, transparent, and inherently relatable method for investigating the mental process. If you are new to meditation, or unsure whether you are “ready,” please know this: starting Mahāsi is not predicated on having a calm mind or advanced https://mahasisayadaw97022.theideasblog.com/39594819/beginning-the-mahāsi-vipassanā-journey-an-easy-to-follow-approach-to-practice