Balance exercises enhance your capability to hold you upright and assistance avert falls. Illustrations incorporate tai chi and yoga. Execute balance exercises a minimum of 2 times a week. When other medicines can only slow down the rate of bone thinning, parathyroid hormone can raise bone density. However, It is only used in https://www.theorthopaedicandpainpractice.com/a-singaporeans-guide-to-low-bone-density-treatment/