Seerat Kaur Marwaha The optimistic outcomes of gratitude lengthen further than mental health and fitness. Gratitude journaling can help with improved snooze, diminished blood pressure level and improved immune purpose Gratitude is frequently called the standard of remaining thankful and the readiness to indicate appreciation for and return kindness. https://www.dailypioneer.com/2025/columnists/reverse-brain-drain--a-game-changer-for-growth.html