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How you can practice self compassion and tame your internal critic

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Kristin Neff, on the list of world’s foremost industry experts on self compassion, presents this definition: “Self compassion is the ability to notice our own struggling and to be moved by it, earning us desire to actively do a thing to relieve our individual struggling.” We all know the voice https://raymondxbddb.blogsumer.com/30892578/the-way-to-observe-self-compassion-and-tame-your-inner-critic

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