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Our caregivers can help provide your loved one the care they need this winter

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Balanced meals: Ensure they’re eating nutrient-rich foods, such as fruits, vegetables, whole grains, and omega-3-rich foods like fish or walnuts. Nutrition plays a significant role in mental health. Vitamin D: Encourage Vitamin D supplements during the winter months, as lack of sunlight can lead to a deficiency, which is linked https://certified-nursing-assista37517.thezenweb.com/our-caregivers-can-help-provide-your-loved-one-the-care-they-need-this-winter-68557351

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