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Keto and Heart Health: Understanding the Connection

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Uncover the relationship between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **keto diet** can positively impact **cardiovascular health** by bettering cholesterol levels and reducing inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower https://davido147frd4.aboutyoublog.com/profile

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