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How much sugar can you eat on keto No Further a Mystery

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High-fructose corn syrup is slightly higher in fructose in comparison with regular sugar. Fructose – in abnormal quantities – may have worse lengthy-time period metabolic consequences than other carbohydrates: The keto diet is really a low-carb, substantial-Excess fat diet, and sugar is actually a style of carbohydrate. To accomplish and https://alch-lab.com/keto-diet/

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