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Keto and Heart Health: Understanding the Connection

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Learn about the connection between the **keto diet and heart benefits**. Studies show that the **ketogenic diet** can improve **heart wellness** by enhancing cholesterol levels and decreasing inflammation. A **keto diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://chandrat371thv2.bimmwiki.com/user

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