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Everything You Need to Know About the Keto Diet

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By severely limiting carbs and substituting it with fats, the body is put into a condition called ketosis. A key advantage of the Keto Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, resulting in significant weight loss.|Moreover, many adherents of https://beginner-friendlypuzzlema72726.tribunablog.com/advanced-keto-diet-guide-42891388

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