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Ketogenic menu for Dummies

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Opt for a Protein Supply: Ordinarily, it’s simpler to go with a fattier protein source for example pork, eggs, salmon, or rooster thighs. Nevertheless, leaner meats will very likely nevertheless operate; Body fat will just have to be added in other places. Appetite Management: The higher-Fats character of the ketogenic https://ketodadblog01345.blogsmine.com/28989089/details-fiction-and-ketogenic-diet-for-seizures

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