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Mantra for Dummies

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The repetitive nature of mantra meditation may also help tranquil your intellect and human body, advertising relaxation and worry reduction. As you focus on the mantra and your breath, the constant chatter of worries and anxieties can be replaced by a sense of internal peace. When you exercise mantra meditation, https://vashikaran38372.bloggin-ads.com/49916569/mantra-an-overview

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